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WheelGymnastics Sport
Switzerland
Приєднався 11 жов 2008
The IRV organises the #WheelGymnastics World Championships, coaching courses, judging courses or training camps. It is also responsible for the international Code of Points and certification of international judges and coaches.
How To... | Straight-line | Front lying forward, forward hip circle | B element
This video explains how to teach your gymnasts front lying forward, forward hip circle in straight-line in Wheel Gymnastics
00:00 How to... Front lying forward, forward hip circle
00:50 Requirements: Element the gymnast should already master
01:12 Pre-exercise 1 without a wheel
01:43 Pre-exercise 2 without a wheel
02:29 Pre-exercise with a wheel
02:48 Full element with support of 2 coaches
03:40 Full element with support of 1 coaches
04:11 Full element
04:24 Variations (with different difficulty levels)
00:00 How to... Front lying forward, forward hip circle
00:50 Requirements: Element the gymnast should already master
01:12 Pre-exercise 1 without a wheel
01:43 Pre-exercise 2 without a wheel
02:29 Pre-exercise with a wheel
02:48 Full element with support of 2 coaches
03:40 Full element with support of 1 coaches
04:11 Full element
04:24 Variations (with different difficulty levels)
Переглядів: 16
Відео
How To... | Straight-line | Jumped handstand into bridge | B element
Переглядів 6621 день тому
This video explains how to teach your gymnasts jumped handstand into bridge in straight-line in Wheel Gymnastics 00:00 How to... Jumped handstand into bridge 00:19 What you should know about the jumped handstand into bridge 00:35 Requirements for jumped handstand into bridge 00:56 Pre-exercises without a wheel 02:41 Pre-exercises with a wheel 04:20 Exercise with the rolling wheel 05:01 Variatio...
How To... | Straight-line | High tuck over | B element
Переглядів 6921 день тому
This video explains how to teach your gymnasts high tuck over in straight-line in Wheel Gymnastics 00:00 How to... High tuck over 00:38 Pre-exercises without a wheel for the high tuck over forwards 02:42 Pre-exercises without a wheel for the high tuck over backwards 02:59 Pre-exercises with a wheel for the high tuck over forwards 03:56 Variations
How To... | Use bindings
Переглядів 16421 день тому
This video explains how to use bindings for Wheel Gymnastics 00:00 How to... Use bindings 00:21 Types of bindings 01:26 Using bindings in Straight-Line 03:11 Using bindings in Spiral
How To... | Straight-line | Angled front sitting forwards | A element
Переглядів 65Місяць тому
This video explains how to teach your gymnasts an angled front sitting forwards in straight-line in Wheel Gymnastics 00:00 How to... Angled front sitting forwards 00:16 Pre-exercises with and without a wheel 01:28 Angled front sitting forwards 03:43 Increase the speed 04:23 Reduce the assistance
How To... | Cyr | Hanging tucked | W-C 6
Переглядів 68Місяць тому
This video explains how to teach your gymnasts to hang tucked in Cyr Wheel. 00:00 How to... Hanging tucked 00:17 The first steps
How To... | Straight-line | Bridges without bindings | A elements
Переглядів 119Місяць тому
This video explains how to teach your gymnasts bridges without bindings with A difficulty in straight-line in Wheel Gymnastics 00:00 How to... Bridges without bindings with A difficulty 00:38 Requirements 02:13 Pre-exercises 03:25 Stride bridge forwards from front Board to front Handle with grip on the Rims between back Handle Rung and back Stride Rung 05:02 How to set the wheel in motion 06:31...
How To... | Straight-line | Dismount underswing | A element
Переглядів 105Місяць тому
This video explains how to teach your gymnasts an underswing dismount in straight-line in Wheel Gymnastics 00:00 How to... Dismount underswing 00:56 Pre-exercises without a wheel 03:24 Underswing at a horizontal bar 04:41 Underswing dismount out of the wheel 05:20 Variation: Underswing from a side position
How To... | Straight-line | Side rotation without bindings | A element
Переглядів 952 місяці тому
This video explains how to teach your gymnasts a side rotation without bindings in straight-line in Wheel Gymnastics 00:00 How to... Side rotation without bindings 00:38 Pre-exercises with and without the wheel 03:38 Side rotation without bindings 06:05 How to save yourself 06:41 Full element
How To... | Spiral | Small spiral side front support with bindings | A element
Переглядів 1412 місяці тому
This video explains how to teach your gymnasts a small spiral side front support with bindings in Wheel Gymnastics 00:00 How to... Small spiral side front support with bindings 00:52 How to teach the side front support with bindings in small spiral? 06:15 How to get into the side front support with bindings in small spiral? 07:35 The whole element and variation
How To... | Cyr | Front handspring | FHS-C 6
Переглядів 2222 місяці тому
This video explains how to teach your gymnasts a front handspring in Cyr Wheel. 00:00 How to... Front handspring
How To... | Vault | Pike straddle jump
Переглядів 3162 місяці тому
This video explains how to teach your gymnasts a pike straddle jump in vault in Wheel Gymnastics. 00:00 How to... Pike straddle jump 00:30 What you should know about the pike straddle jump 01:29 Requirements for the pike straddle jump 01:50 Pre-exercises without a wheel 04:10 Pre-exercises with a wheel 05:02 Whole jump with run-up
How To... | Straight-line | Front lying forwards with hip circle downwards | A element
Переглядів 2102 місяці тому
This video explains how to teach your gymnasts a front lying forwards with hip circle downwards in straight-line in Wheel Gymnastics. 00:00 How to... Front lying forwards with hip circle downwards 00:16 Requirements for front lying forwards with hip circle downwards 00:29 Pre-exercises without a wheel 01:28 Pre-exercises in the wheel 02:03 Building speed 02:56 Full exercise in the wheel
How To... | Straight-line | Sitting forwards and backwards | A element
Переглядів 1,6 тис.3 місяці тому
This video explains how to teach your gymnasts sitting forwards and backwards in straight-line in Wheel Gymnastics. 00:00 How to... Sitting forwards and backwards 00:36 Swinging with a partner 01:39 Starting from the ground 04:07 Sitting with a partner 05:48 Exiting via straddle 06:38 Getting into sitting
CYR Spin-A 1 With normal foot (and/or hand) positioning
Переглядів 863 місяці тому
CYR Spin-A 1 With normal foot (and/or hand) positioning
CYR BS-C 8 Reverse (bridge) with normal stance
Переглядів 1583 місяці тому
CYR BS-C 8 Reverse (bridge) with normal stance
CYR Spin-A 2a With feet or hands together
Переглядів 633 місяці тому
CYR Spin-A 2a With feet or hands together
CYR Spin-A 3 With feet (and/or hands) wide apart
Переглядів 733 місяці тому
CYR Spin-A 3 With feet (and/or hands) wide apart
How To... | Straight-line | Front lying forwards | A element
Переглядів 1883 місяці тому
How To... | Straight-line | Front lying forwards | A element
How To... | Find the right wheel size
Переглядів 2983 місяці тому
How To... | Find the right wheel size
CYR BS-E 7 Change on Hands ("pillar")
Переглядів 1745 місяців тому
CYR BS-E 7 Change on Hands ("pillar")
IRV Academy Team - Club Trophy Submission
Переглядів 1126 місяців тому
IRV Academy Team - Club Trophy Submission
IRV Academy Hollywood Days 2023 / Teaser
Переглядів 29610 місяців тому
IRV Academy Hollywood Days 2023 / Teaser
How To... | Straight-line | Giant bridge backwards | B element
Переглядів 678Рік тому
How To... | Straight-line | Giant bridge backwards | B element
Increible y super bien ecplicado🤍💫💫💫😱gracias gracias por compartir!
Well done!
Unsere Halle 😊
@@17quietStorm moin
1:14:00 Babymetal.. rofl.. :D
Wow this is a great tutorial - I'll try it soon!
You are amazing !that’s the word
Thank you 🙂
Well done Alexei!
anyone know a tutorial on this?
Thank you for you comment. We'll make a tutorial on this in our next academy event.
Anna auf die 1!
Any suggestions on how to generate sufficient speed/momentum on this move? I am ~95kg, I can pull myself up to have both feet on the inner handle, but I can't quite get up enough speed during the move to get to a complete inversion.
Hi Matthew, we have several suggestions. The wheel should remain nearly still while you pull yourself up. When both feet are on the handle, bring your whole body weight forward by pulling yourself actively to the front with your arms. Just before the ground, stretch your arms powerfully to give the wheel another impulse for speed. Then you jump to the other handle. Let's see if that helps. If not, the problem probably is within the phase after the jump. Feel free to send an e-mail to academy@wheelgymnastics.sport. Our team of experienced coaches is always happy to help 🤗 🤸🏼♀️
TY
ich würd mir bei dem ding wirklich innerhalb von 5 sekunden alles einklemmen
Wuhu Katalin
hey cool das ist hamburg!
Imagine falling
Umm😑
Very good explanation, hope to see more elements soon !
Thank you for your comment! Yes, we will release a new video each Monday from now on for the next few months. So stay tuned 🙂
I was there
ᑭᖇOᗰOᔕᗰ
... and the hard part, is to make it look effortless! :-)
👏🏼👏🏼👏🏼
Werden Rhönräder passend der Körprgrösse hergestellt oder gibt es Einheitsgrößen (wie Schuhgrößen)?
Gym Wheels can be scaled to any size since they are manufactured individually. But most wheels are in 5cm spaces like 200cm...205cm...210cm etc.
esh like yeah but no offence but he looks stupid he dosen't look that he has good moves on the Cyr wheel but how HE moves not the cry wheel he needs to fix that its looks wired
Massively impressed with Austria!! Well done to everyone, though! PS: I really hope there will be changes to the spiral code of points soon, otherwise we'll see nothing but pikes and handsprings from now on...
lilia <3
hi pls like my comment it would really be cool if you'd tto do thqt and oowu ld make me hvery ohhhwhwhwhwhwhwhwh pls mban i t wsasddf🥚🤕 😨#tyoo pls klike pls i wit would nbe hone do so doode do it opls man
hi guys pls jg lide my coment beow 👇🏿
Watching this in german class lol Anyone else?
me
hihihi hi man omh hi 👨🏿🎓🤙🏿hi helo ohih hallo
thats me rn
You can make the high roll on the parralel bars easier, when you put a mat on the parralel bar. The gymnasts can start standing on knees at the edge of the mat and then do the front roll. This can be helpful for small gymnast, who struggle with the beginning phase, or when you don't have time or you are not allowed to spot every gymnast.
Thank you for this comment! We want to encourage the Wheel Gymnastics community to share their thoughts, experiences and recommendations. Thank you for contributing
Wow good
Incredible - I literally didn't even know this was a skill
I DO know this is a skill, and his trick is INCREDIBLE
*hee hee*
Fmfgdfn👌👏👏👏👏👏
Can you do a video about how to do middle splits
Amazing channel. About to subscribe! BTW, I think you should check SMZeus . c o m. Ever since I started using it on my main channel my videos are ranking much better.
Krasser Katzenbaum 😸
Your flag form is fantastic...
Hey, I've been working on feet together for awhile, I was wondering, when you are generating power should you be pulling the wheel?
Simply Beautiful!
kira homeyer ist richtig krass. :O
Hi
Hi, thank you for your all efforts and sharing I really love this. Could you please explain how to make this move (On hands)??
*wheels away*
Ich Turne auch Rhönrad
This was an amazing performance! Congratulation Yana!
So for turns and twists, the limbs listed are the limbs that stay on the wheel?
How tho?
this is awesome, but wouldn't you fingers get smashed all the time?